How we scored it
This BBQ sauce is heavily processed and contains high fructose corn syrup, corn syrup, and sodium benzoate, which are significant negative factors. The high sugar content and presence of artificial additives further reduce its healthiness.
Nutrition facts
| Per 1 serving (28g) | Amount | % DV |
|---|---|---|
| Calories | 49 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 15g | 5% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 10g | |
| Protein | 0.5g | 1% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to excessive sugar intake and potential health issues when consumed in large amounts.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn syrup is a processed sweetener that contributes to high sugar levels and offers little nutritional value.
See more about Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that has been linked to potential health concerns when consumed in excess.
See more about Sodium Benzoate →SugarBad
Sugar is a processed sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →SaltNeutral
Salt enhances flavor and is necessary in moderation for proper bodily functions.
See more about Salt →Tomato PasteNeutral
Tomato paste is a natural ingredient that provides flavor and nutrients from tomatoes, with no significant health concerns.
See more about Tomato Paste →WaterNeutral
Water is essential for hydration and forms the base of many sauces without adding any health concerns.
See more about Water →Distilled VinegarNeutral
Distilled vinegar adds acidity and flavor to the sauce without negative health effects.
See more about Distilled Vinegar →More add-ons at Five Guys
Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.