How we scored it
The product contains high fructose corn syrup and corn syrup, both of which are heavily processed and contribute to a high sugar content. Additionally, the presence of 'natural flavoring' and the high level of processing further impact its healthiness negatively.
Nutrition facts
| Per 1 serving (17g) | Amount | % DV |
|---|---|---|
| Calories | 30 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 0g | 0% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener that can contribute to excessive sugar intake and related health concerns.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn syrup is a processed sweetener similar to high fructose corn syrup, often linked to health issues when consumed in excess.
See more about Corn Syrup →Tomato Concentrate from Red Ripe TomatoesGood
This ingredient is made from ripe tomatoes, providing natural flavor and nutrients, which is generally beneficial for a condiment.
See more about Tomato Concentrate from Red Ripe Tomatoes →Distilled VinegarGood
Distilled vinegar adds tangy flavor and has preservative qualities, making it a common and safe ingredient in condiments.
See more about Distilled Vinegar →SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation to avoid health risks.
See more about Salt →SpiceNeutral
Spices add flavor complexity to the ketchup, generally neutral in health impact.
See more about Spice →Onion PowderNeutral
Onion powder provides flavor and some nutrients, with a neutral impact on health.
See more about Onion Powder →Natural FlavoringNeutral
Natural flavoring is used to enhance taste without artificial additives, generally neutral in health effects.
See more about Natural Flavoring →More add-ons at Five Guys
Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.