Blueberry Muffin Cookie

1 cookie (54g) · 250 cal · 3g protein
10 Poor
Contains seed oils

How we scored it

This cookie is heavily processed with multiple harmful ingredients, including soybean oil, artificial flavors, and artificial dyes. The presence of refined flour and high sugar content further reduces its healthiness.

Nutrition facts

Per 1 cookie (54g)Amount% DV
Calories 250
Total fat 13g 17%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 15mg 5%
Sodium 110mg 5%
Total carbohydrate 32g 12%
Dietary fiber 1g 4%
Sugars 20g
Protein 3g 6%

Great American Cookies's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often genetically modified, with concerns over trans fats and environmental impact.

See more about Soybean Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health concerns when consumed in large amounts.

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Palm Shortening
Bad

Palm shortening is a processed fat that contains trans fats, which are linked to health issues.

Palm Oil
Bad

Palm oil is a heavily processed fat associated with environmental concerns and potential health risks.

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Margarine Palm Oil
Bad

Margarine made from palm oil often contains trans fats and is highly processed.

Vegetable Mono & Diglycerides
Bad

Mono and diglycerides are processed fats that may contain trans fats or other unhealthy components.

Sodium Benzoate
Bad

Sodium benzoate is a preservative that may form harmful compounds when combined with certain other ingredients.

See more about Sodium Benzoate →
Palm Kernel Oil
Bad

Palm kernel oil is a processed fat linked to environmental issues and potential health risks.

See more about Palm Kernel Oil →

Scout's score is an independent read of Great American Cookies's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Great American Cookies menu.