How we scored it
The dressing contains soybean oil, a highly processed ingredient, and several preservatives, which negatively impact its healthiness. While it includes some beneficial ingredients like extra virgin olive oil and balsamic vinegar, the overall processing level and presence of additives reduce its score.
Nutrition facts
| Per 1 serving (43g) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 15g | 19% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 11% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 0g | 0% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified organisms, which can be a concern for some consumers.
See more about Soybean Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Sodium Benzoate and Potassium SorbateBad
These preservatives are used to prevent spoilage but may cause sensitivities in some individuals.
Propylene Glycol AlginateBad
Propylene glycol alginate is a synthetic additive used as a stabilizer, which some consumers prefer to avoid.
See more about Propylene Glycol Alginate →Calcium Disodium EDTABad
EDTA is a synthetic chelating agent used to preserve color and stability, but it is a synthetic additive.
See more about Calcium Disodium EDTA →Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, beneficial for heart health.
See more about Extra Virgin Olive Oil →Balsamic VinegarGood
Balsamic vinegar adds flavor and contains antioxidants, making it a beneficial component in dressings.
See more about Balsamic Vinegar →Red Wine VinegarGood
Red wine vinegar provides flavor and antioxidants, which can support overall health.
More add-ons at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.