How we scored it
This product is a processed cheese with several additives such as sodium citrate, citric acid, and sorbic acid, which contribute to its processing level. While it contains beneficial ingredients like milk and cream, the presence of additives and high sodium content lower its overall health score.
Nutrition facts
| Per 1 cheese slice (11g) | Amount | % DV |
|---|---|---|
| Calories | 40 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 200mg | 9% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8MilkGood
Milk provides essential nutrients like calcium and protein, contributing to overall nutritional value.
See more about Milk →CreamGood
Cream adds richness and flavor, along with beneficial fats and nutrients.
See more about Cream →Cheese CultureGood
Cheese cultures help develop flavor and texture, supporting traditional cheese-making processes.
See more about Cheese Culture →EnzymesGood
Enzymes facilitate cheese production, aiding in flavor development and texture.
See more about Enzymes →SaltNeutral
Salt enhances flavor and is essential in cheese production, providing necessary minerals.
See more about Salt →WaterNeutral
Water is a neutral ingredient used for consistency and texture without added health impact.
See more about Water →Sodium CitrateNeutral
Sodium citrate acts as an acidity regulator, helping to stabilize the product without significant health effects.
See more about Sodium Citrate →Citric AcidNeutral
Citric acid is used to adjust acidity and preserve freshness without significant health concerns.
See more about Citric Acid →Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.