How we scored it
This product is minimally processed with a short ingredient list consisting of fresh avocados, lemon juice, and salt, all of which are high-quality ingredients. The lack of harmful additives or seed oils contributes to its high rating.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 17g | 22% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 8g | 29% |
| Sugars | 0g | |
| Protein | 2g | 4% |
Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Fresh AvocadosVery Good
Fresh avocados are rich in healthy monounsaturated fats and provide essential nutrients like fiber, vitamins, and minerals, making them a nutritious base for guacamole.
Lemon JuiceGood
Lemon juice adds natural flavor and vitamin C, which can support immune health and enhance the taste without added sugars or artificial ingredients.
See more about Lemon Juice →SaltNeutral
Salt enhances flavor and provides essential minerals, but should be used in moderation to maintain a balanced diet.
See more about Salt →More add-ons at Jason's Deli
Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.