How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial sweeteners, and artificial dye Red 40. The high level of processing and multiple harmful additives significantly impact its healthiness.
Nutrition facts
| Per 20 fl oz bottle | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 28g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8HIGH FRUCTOSE CORN SYRUPVery Bad
High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.
See more about HIGH FRUCTOSE CORN SYRUP →SODIUM POLYPHOSPHATESBad
Sodium polyphosphates are used as stabilizers and preservatives but may have negative effects if consumed excessively over time.
See more about SODIUM POLYPHOSPHATES →POTASSIUM BENZOATE and POTASSIUM SORBATEBad
These preservatives help prevent spoilage but have been associated with potential health concerns with long-term consumption.
GLYCEROL ESTER of ROSINBad
Glycerol ester of rosin is an additive used to improve stability but may have negative health implications if consumed frequently.
See more about GLYCEROL ESTER of ROSIN →CALCIUM DISODIUM EDTABad
Calcium disodium EDTA is a preservative that can bind metals but may have negative health effects if consumed in large amounts over time.
See more about CALCIUM DISODIUM EDTA →RED 40Bad
Red 40 is a synthetic dye used for coloring, which some consumers prefer to avoid due to potential health concerns.
See more about RED 40 →CITRIC ACIDGood
Citric acid adds tartness and preserves freshness, and is commonly found in fruit-flavored beverages.
See more about CITRIC ACID →LEMON JUICE CONCENTRATEGood
Lemon juice concentrate provides natural citrus flavor and vitamin C, enhancing the taste of the drink.
See more about LEMON JUICE CONCENTRATE →More drinks at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.