Italian Dressing
How we scored it
The product contains corn oil, a seed oil that is heavily penalized, and added sugar, which further reduces its health score. Additionally, the presence of monosodium glutamate and multiple gums indicates a high level of processing.
Nutrition facts
| Per 1 serving (half a small salad's dressing) | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 28g | 36% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Jet's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn OilVery Bad
Corn oil is highly processed and contains a high level of omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Corn Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper body function, though moderation is advised.
See more about Salt →WaterNeutral
Water is essential for hydration and forms the base of many dressings, providing hydration without added calories or nutrients.
See more about Water →GarlicNeutral
Garlic provides flavor and has potential health benefits, but in this context, it mainly acts as a seasoning.
See more about Garlic →OnionsNeutral
Onions add flavor and nutrients, serving as a natural seasoning without significant health impact in this product.
See more about Onions →SpiceNeutral
Spice blends contribute flavor complexity but are generally neutral in health impact unless specified otherwise.
See more about Spice →Monosodium GlutamateNeutral
Monosodium glutamate enhances flavor and is widely used, though some consumers prefer to avoid it for personal reasons.
See more about Monosodium Glutamate →More add-ons at Jet's Pizza
Scout's score is an independent read of Jet's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jet's Pizza menu.