How to order it
Unwich (Lettuce Wrap)·Roast Beef·Lettuce·Tomato·Mayo
How we scored it
The product contains beneficial ingredients like lettuce and tomatoes, but is heavily penalized due to the presence of soybean oil, caramel, and calcium disodium EDTA, which indicate a higher level of processing and the inclusion of less desirable additives.
Nutrition facts
| Per 1 Unwich (lettuce wrap) | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 20g | 26% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 650mg | 28% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 17g | 34% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →CARAMELBad
Caramel often contains added sugars and artificial coloring, which can contribute to excess sugar intake and are less healthy.
See more about CARAMEL →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in large amounts.
See more about Sugar →Calcium Disodium EDTABad
EDTA is a preservative used to prevent spoilage but is a synthetic additive that some consumers prefer to avoid.
See more about Calcium Disodium EDTA →Iceberg LettuceGood
Iceberg lettuce is a fresh vegetable that provides hydration and some vitamins, making it a healthy addition to the sandwich.
2 Large LeavesGood
The large leaves add crunch and freshness, contributing to the vegetable content and overall nutritional value.
RUBBED with SALTGood
Salted meat enhances flavor and can be part of a balanced diet when consumed in moderation.
Roma TomatoesGood
Roma tomatoes are rich in vitamins and antioxidants, making them a nutritious vegetable choice.
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.