How to order it
Unwich (Lettuce Wrap)·Bacon·Lettuce·Tomato·Mayo
How we scored it
The product contains beneficial ingredients like iceberg lettuce, pork, and tomatoes, but is penalized for the inclusion of soybean oil and sugar. The presence of processed ingredients and additives like smoke flavoring and calcium disodium EDTA also contribute to a moderate processing level.
Nutrition facts
| Per 1 Unwich (lettuce wrap) | Amount | % DV |
|---|---|---|
| Calories | 360 | |
| Total fat | 31g | 40% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 880mg | 38% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 15g | 30% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →Iceberg LettuceGood
Iceberg lettuce is a fresh vegetable that provides hydration and some vitamins, making it a healthy addition to the sandwich.
2 Large LeavesGood
The large leaves contribute to the vegetable content, offering fiber and nutrients beneficial for a balanced diet.
PorkGood
Pork is a good source of high-quality protein and essential nutrients like B vitamins, supporting muscle and energy functions.
See more about Pork →Celery PowderGood
Celery powder can act as a natural preservative and adds subtle flavor, along with some vitamins and antioxidants.
See more about Celery Powder →Roma TomatoesGood
Roma tomatoes are rich in vitamins, antioxidants, and flavor, making them a nutritious addition.
Whole Eggs and Egg YolksGood
Eggs are a rich source of high-quality protein, vitamins, and minerals essential for overall health.
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.