Iced Pumpkin Spice Latte 40

Iced Pumpkin Spice Latte

1 drink (16 fl oz) · 290 cal · 6g protein · Poor · 40/100
Seed oil free

How we scored it

The product contains several additives and artificial flavors, including corn syrup and carrageenan, which contribute to its high processing level. The presence of natural ingredients like milk and brewed coffee is positive, but the high sugar content and use of multiple additives lower its overall healthiness.

Nutrition facts

Per 1 drink (16 fl oz)Amount% DV
Calories 290
Total fat 8g 10%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 30mg 10%
Sodium 125mg 5%
Total carbohydrate 49g 18%
Dietary fiber 0g 0%
Sugars 46g
Protein 6g 12%

Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
CORN SYRUP
Bad

Corn syrup is a highly processed sweetener that can contribute to excessive sugar intake and health concerns.

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MONO and DIGLYCERIDES
Bad

These are artificial emulsifiers used to improve texture and shelf life, but they are processed additives with potential health concerns.

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CARRAGEENAN
Bad

Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.

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BREWED COFFEE
Good

Brewed coffee provides antioxidants and a rich flavor, making it a beneficial component of the beverage.

SUGAR
Good

Sugar enhances flavor and sweetness, making the drink more enjoyable, though it should be consumed in moderation.

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INVERT SUGAR
Good

Invert sugar improves texture and sweetness, aiding in the beverage's consistency and flavor profile.

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NONFAT MILK
Good

Nonfat milk provides protein and calcium without added fat, supporting nutritional value.

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NUTMEG
Good

Nutmeg adds a warm, spicy flavor and contains antioxidants, enhancing the sensory experience.

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Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.