How we scored it
This product contains multiple harmful ingredients such as soybean oil, high fructose corn syrup, and corn syrup, which are heavily processed and negatively impact health. The presence of these ingredients, along with a high level of processing, significantly lowers its health score.
Nutrition facts
| Per 2 fl oz | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 28g | 36% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 460mg | 20% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be concerning for some consumers.
See more about Soybean Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excess sugar intake and health concerns.
See more about Corn Syrup →SugarBad
Sugar is a processed sweetener that can lead to health issues if consumed in excess.
See more about Sugar →High Fructose Corn SyrupBad
This highly processed sweetener is linked to health concerns like insulin resistance and obesity.
See more about High Fructose Corn Syrup →VinegarGood
Vinegar is a natural condiment that adds flavor and may support digestion, making it a positive ingredient.
See more about Vinegar →Red Jalapeno PeppersGood
Jalapenos are natural peppers that add flavor and vitamin C, contributing positively to the ingredient profile.
OnionsGood
Onions are natural vegetables rich in antioxidants and flavor, contributing positively to the ingredient list.
See more about Onions →Cider VinegarGood
Cider vinegar is a natural product that can support flavor and digestion, adding a positive note.
See more about Cider Vinegar →More add-ons at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.