How we scored it
This product contains multiple harmful ingredients such as soybean oil, high fructose corn syrup, and corn syrup, which are heavily processed and negatively impact health. The presence of these ingredients, along with a high level of processing, significantly lowers the product's health score.
Nutrition facts
| Per 3 fl oz | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 42g | 54% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 690mg | 30% |
| Total carbohydrate | 12g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be concerning for some consumers.
See more about Soybean Oil →Corn SyrupBad
Corn syrup is a sweetener that is highly processed and linked to excessive sugar intake.
See more about Corn Syrup →SugarBad
Sugar is a processed sweetener that can contribute to excessive calorie and sugar consumption.
See more about Sugar →High Fructose Corn SyrupBad
This highly processed sweetener is linked to health concerns related to excessive sugar intake.
See more about High Fructose Corn Syrup →CaramelBad
Caramel coloring is a processed additive that may contain chemicals linked to health concerns.
See more about Caramel →VinegarGood
Vinegar adds flavor and acidity to the dressing and is generally considered a healthy condiment ingredient.
See more about Vinegar →Red Jalapeno PeppersGood
Red jalapenos are natural peppers that add flavor and some nutritional value with capsaicin.
OnionsGood
Onions are natural vegetables that add flavor and provide beneficial nutrients.
See more about Onions →More add-ons at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.