How we scored it
The product contains a blend of extra virgin olive oil and canola oil. While extra virgin olive oil is beneficial, the inclusion of canola oil, a highly processed seed oil, significantly lowers the overall quality and healthiness of the product.
Nutrition facts
| Per 1 serving (5g) | Amount | % DV |
|---|---|---|
| Calories | 45 | |
| Total fat | 5g | 6% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
2Canola OilVery Bad
Canola Oil is highly processed and often refined, which can diminish its nutritional value and may promote inflammation. Its presence lowers the overall healthfulness of the product.
See more about Canola Oil →Extra Virgin Olive OilVery Good
Extra Virgin Olive Oil is known for its high quality and rich antioxidant content, making it a healthy choice for cooking and dressing. It is minimally processed and retains natural beneficial compounds.
See more about Extra Virgin Olive Oil →More add-ons at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.