How we scored it
This product is heavily processed with multiple additives such as corn syrup, mono and diglycerides, and carrageenan. While it contains some beneficial ingredients like milk and cream, the high sugar content and level of processing significantly impact its healthiness.
Nutrition facts
| Per 1 medium (396g) | Amount | % DV |
|---|---|---|
| Calories | 650 | |
| Total fat | 17g | 22% |
| Saturated fat | 11g | 55% |
| Trans fat | 1g | |
| Cholesterol | 65mg | 22% |
| Sodium | 310mg | 13% |
| Total carbohydrate | 107g | 39% |
| Dietary fiber | 1g | 4% |
| Sugars | 85g | |
| Protein | 15g | 30% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a concentrated sweetener that can lead to high sugar intake and may impact blood sugar levels.
See more about Corn Syrup →Mono and DiglyceridesBad
These emulsifiers help improve texture but are processed additives that some consumers prefer to avoid.
See more about Mono and Diglycerides →Cellulose GumBad
Cellulose gum is a thickening agent used to improve texture, but it is a processed additive with no nutritional benefit.
See more about Cellulose Gum →Guar GumBad
Guar gum is a natural thickener, but in processed foods, it is often used as a stabilizer and additive.
See more about Guar Gum →CarrageenanBad
Carrageenan is used for thickening and stabilizing but has been linked to gut inflammation in some studies.
See more about Carrageenan →Liquid SugarBad
Liquid sugar is a concentrated sweetener that can contribute to excessive sugar intake.
See more about Liquid Sugar →Whipping PropellantBad
Whipping propellant is used to aerate the product but is a processed additive with no nutritional benefit.
More drinks at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.