How we scored it
This product is heavily processed with multiple additives such as corn syrup, mono and diglycerides, and carrageenan. The presence of these ingredients, along with high sugar content, significantly impacts its healthiness despite the inclusion of milk and cream.
Nutrition facts
| Per 1 medium (338g) | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 15g | 19% |
| Saturated fat | 9g | 45% |
| Trans fat | 0.5g | |
| Cholesterol | 60mg | 20% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 97g | 35% |
| Dietary fiber | 0g | 0% |
| Sugars | 62g | |
| Protein | 12g | 24% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a concentrated sweetener that can lead to increased calorie consumption and blood sugar levels.
See more about Corn Syrup →Mono and DiglyceridesBad
These emulsifiers help improve texture but are processed additives that some consumers prefer to avoid.
See more about Mono and Diglycerides →Cellulose GumBad
Cellulose gum is a thickening agent used to improve texture, but it is a processed additive with no nutritional benefit.
See more about Cellulose Gum →Guar GumBad
Guar gum is a thickening agent derived from plants, often used in processed foods to improve consistency.
See more about Guar Gum →CarrageenanBad
Carrageenan is used as a stabilizer but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →CaramelBad
Caramel adds color and sweetness but is a processed additive that can contain artificial ingredients.
See more about Caramel →Potassium SorbateBad
Potassium sorbate is a preservative used to prevent spoilage, but some consumers prefer to limit artificial preservatives.
See more about Potassium Sorbate →Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.