How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, TBHQ, and sodium benzoate. The presence of enriched and bleached flour, along with added sugars, further reduces its healthiness.
Nutrition facts
| Per 1 cinnamon stick (29 g) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 3g | 4% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 13g | 5% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 4g | |
| Protein | 2g | 4% |
Pizza Hut's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Bleached Wheat FlourBad
Bleached wheat flour undergoes chemical processing that may introduce residues and diminish natural nutrients.
See more about Bleached Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DatemBad
Datem is an industrial dough conditioner that may contain synthetic chemicals and additives.
See more about Datem →TbhqBad
Tbhq is an artificial antioxidant used to preserve fats but has raised health concerns over long-term exposure.
See more about Tbhq →Vegetable Mon & DiglyceridesBad
Vegetable monoglycerides and diglycerides are processed fats that may contain trans fats or other additives.
Sodium BenzoateBad
Sodium benzoate is a preservative that may form harmful compounds when combined with vitamin C.
See more about Sodium Benzoate →Scout's score is an independent read of Pizza Hut's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pizza Hut menu.