How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as vegetable oil, corn syrup, and sodium benzoate. While it includes some beneficial spices, the overall processing level and presence of artificial additives significantly lower its health rating.
Nutrition facts
| Per 1 wing | Amount | % DV |
|---|---|---|
| Calories | 60 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 1g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
Pizza Hut's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oil often contains unhealthy fats and may be highly processed, raising health concerns with frequent consumption.
See more about Vegetable Oil →SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Sugar →Polysorbate 80Bad
This emulsifier is a synthetic additive that may cause sensitivities or adverse reactions in some individuals.
See more about Polysorbate 80 →Isolated Soy ProteinBad
Processed soy protein may contain additives and is a highly processed ingredient, which some consumers prefer to avoid.
See more about Isolated Soy Protein →Modified Corn StarchBad
Modified corn starch is a processed additive that may contain residual chemicals and offers little nutritional value.
See more about Modified Corn Starch →Corn SyrupBad
Corn syrup is a high-sugar additive linked to negative health effects when consumed excessively.
See more about Corn Syrup →Xanthan GumBad
Xanthan gum is a thickening agent that may cause digestive discomfort in sensitive individuals.
See more about Xanthan Gum →Sodium BenzoateBad
Sodium benzoate is a preservative that has been linked to potential health concerns when consumed in large amounts.
See more about Sodium Benzoate →Scout's score is an independent read of Pizza Hut's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pizza Hut menu.