How we scored it
The product contains beneficial ingredients like organic ceremonial matcha and spices, but the presence of chai syrup with evaporated cane juice and blackstrap molasses contributes to a high sugar content, impacting its healthiness. The processing level and added sugars prevent it from scoring higher.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 230 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 170mg | 7% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 0g | 0% |
| Sugars | 41g | |
| Protein | 11g | 22% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Black TeaVery Good
Black tea is rich in antioxidants and has been associated with various health benefits, including improved heart health.
See more about Black Tea →Organic Ceremonial MatchaVery Good
Ceremonial matcha is rich in antioxidants and provides a gentle caffeine boost with health-promoting compounds.
Organic Powdered Green Tea LeavesVery Good
Green tea leaves are packed with antioxidants like catechins, supporting overall health and wellness.
MatchaVery Good
Matcha offers concentrated antioxidants and a sustained energy boost, making it a highly beneficial ingredient.
Skim MilkGood
Skim milk provides essential nutrients like calcium and protein while being lower in fat, making it a nutritious choice for many consumers.
See more about Skim Milk →Organic Pasteurized Fat Free MilkGood
This milk offers the benefits of dairy without added fat, supplying vitamins and minerals important for overall health.
Vitamin AGood
Vitamin A is added to support healthy vision and immune function, enhancing the nutritional profile of the product.
See more about Vitamin A →Vitamin DGood
Vitamin D helps with calcium absorption and bone health, contributing positively to overall wellness.
See more about Vitamin D →More drinks at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.