How we scored it
The product is a simple salted chip made with non-GMO potatoes and sea salt, but it is fried in vegetable oil, which is a seed oil and heavily penalized. The processing level and use of seed oil significantly lower the score.
Nutrition facts
| Per 1 bag (57g) | Amount | % DV |
|---|---|---|
| Calories | 300 | |
| Total fat | 18g | 23% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 3g | 6% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Vegetable OilVery Bad
Vegetable oil is often highly processed and can contain trans fats or unhealthy omega-6 fatty acids, which are linked to inflammation when consumed in excess.
See more about Vegetable Oil →Non-GMO PotatoesGood
Non-GMO potatoes are grown without genetic modification, which many consumers prefer for naturalness and environmental reasons.
See more about Non-GMO Potatoes →Sea SaltNeutral
Sea salt is a natural mineral salt that provides flavor without artificial additives, making it a preferable seasoning choice.
See more about Sea Salt →More sides at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.