How we scored it
This cake is heavily processed with multiple harmful ingredients including hydrogenated oils, high fructose corn syrup, artificial colors, and preservatives. The presence of these ingredients significantly lowers its health rating despite some natural components like strawberries and lemon.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 960 | |
| Total fat | 47g | 60% |
| Saturated fat | 27g | 135% |
| Trans fat | 0g | |
| Cholesterol | 245mg | 82% |
| Sodium | 450mg | 20% |
| Total carbohydrate | 126g | 46% |
| Dietary fiber | 3g | 11% |
| Sugars | 98g | |
| Protein | 12g | 24% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, linked to increased health risks.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a trans fat source, associated with negative health effects.
See more about Hydrogenated Cottonseed Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed excessively.
See more about High Fructose Corn Syrup →Liquid SugarBad
Liquid sugar is a concentrated source of added sugars, which can contribute to health issues when consumed in excess.
See more about Liquid Sugar →Mono- and DiglyceridesBad
These are processed fats used as emulsifiers, which are often considered less healthy due to their processed nature.
See more about Mono- and Diglycerides →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →SugarBad
Added sugar can lead to excessive calorie intake and health issues if consumed frequently.
See more about Sugar →More desserts at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.