American Smashed Burger 13

American Smashed Burger

1 burger · 730 cal · 43g protein · Poor · 13/100
Contains seed oils

How to order it

Brioche Bun·Hamburger Patty·American Cheese·Red Onion Rings·Shredded Iceberg Lettuce·Roma Tomato·Pickles

How we scored it

This burger contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and artificial flavors, indicating a high level of processing. The presence of enriched flour and various additives further reduces its healthiness.

Nutrition facts

Per 1 burgerAmount% DV
Calories 730
Total fat 41g 53%
Saturated fat 15g 75%
Trans fat 2g
Cholesterol 120mg 40%
Sodium 1260mg 55%
Total carbohydrate 41g 15%
Dietary fiber 4g 14%
Sugars 10g
Protein 43g 86%

Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

A highly processed oil rich in omega-6 fatty acids, which may promote inflammation.

See more about Soybean Oil →
Hydrogenated Soybean Oil
Very Bad

Contains trans fats, associated with increased risk of heart disease.

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Sunflower Oil
Very Bad

Highly processed oil rich in omega-6 fats, which may promote inflammation.

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Liquid Soybean Oil
Very Bad

Highly processed oil rich in omega-6 fats, which may promote inflammation.

Partially Hydrogenated Soybean Oil
Very Bad

Contains trans fats, which are linked to increased health risks.

See more about Partially Hydrogenated Soybean Oil →
Unbleached Enriched Flour
Bad

This flour has been heavily processed and enriched with synthetic vitamins, which may reduce its natural nutritional value.

See more about Unbleached Enriched Flour →
Wheat Flour
Bad

Refined wheat flour that lacks whole grain benefits and is associated with less nutritious options.

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Sugar
Bad

Added sugar can contribute to excess calorie intake and reduced nutritional quality.

See more about Sugar →

Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.