How to order it
Grilled Salmon·Greens & Grains Salad·Salad Mix·Shredded Parmesan Cheese·Balsamic Vinaigrette·Honey Garlic Sauce
How we scored it
The product contains beneficial ingredients like grilled salmon and whole grains, but is heavily penalized due to the presence of harmful ingredients such as partially hydrogenated soybean oil, liquid soybean oil, and sodium benzoate. The high level of processing and use of artificial additives further reduce its score.
Nutrition facts
| Per 1 bowl | Amount | % DV |
|---|---|---|
| Calories | 680 | |
| Total fat | 46g | 59% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 115mg | 38% |
| Sodium | 1520mg | 66% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 4g | 14% |
| Sugars | 17g | |
| Protein | 44g | 88% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid Soybean OilVery Bad
Liquid soybean oil is highly processed and often contains trans fats, which are linked to negative health effects when consumed in excess.
Partially Hydrogenated Soybean OilVery Bad
Partially hydrogenated oils are a primary source of trans fats, which are associated with increased risk of heart disease.
See more about Partially Hydrogenated Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain traces of trans fats, raising concerns about its health impact.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is often refined and may contain trans fats, which are linked to cardiovascular issues.
See more about Soybean Oil →Liquid MargarineBad
Liquid margarine can contain trans fats and artificial additives, which are less healthy options for fats.
Calcium Disodium EDTABad
Calcium disodium EDTA is a synthetic preservative that may cause allergic reactions or sensitivities in some individuals.
See more about Calcium Disodium EDTA →Sodium BenzoateBad
Sodium benzoate is a preservative that can form harmful compounds when combined with vitamin C and may cause sensitivities.
See more about Sodium Benzoate →Vegetable Mono & DiglyceridesBad
Mono and diglycerides are processed fats that may contain trans fats and artificial additives.
More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.