How to order it
Crispy Chicken·Romaine Lettuce·Shredded Parmesan Cheese·Famous Croutons·Simply Caesar Dressing
How we scored it
This product contains multiple harmful ingredients such as canola oil, soybean oil, and TBHQ, which are heavily processed and detrimental to health. The presence of beneficial ingredients like chicken breast and lettuce is overshadowed by the high level of processing and use of additives.
Nutrition facts
| Per 1 salad | Amount | % DV |
|---|---|---|
| Calories | 890 | |
| Total fat | 59g | 76% |
| Saturated fat | 13g | 65% |
| Trans fat | 3.5g | |
| Cholesterol | 95mg | 32% |
| Sodium | 2340mg | 102% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 5g | 18% |
| Sugars | 12g | |
| Protein | 41g | 82% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids that may contribute to inflammation when consumed excessively.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is heavily processed and high in omega-6 fatty acids, which may promote inflammation if overconsumed.
See more about Soybean Oil →Soybean Frying OilVery Bad
Soybean frying oil is highly processed and may contain trans fats or other undesirable compounds.
DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →DimethylpolysiloxaneBad
Dimethylpolysiloxane is an anti-foaming agent used in food processing, which some consumers prefer to avoid due to its synthetic nature.
Modified Food StarchBad
Modified food starch is a processed additive that may contain trans fats or other undesirable processing residues.
See more about Modified Food Starch →Soy FlourBad
Soy flour is highly processed and may contain anti-nutrients; some consumers prefer to avoid soy products.
See more about Soy Flour →SugarBad
Sugar adds sweetness but can contribute to weight gain and blood sugar issues when consumed in excess.
See more about Sugar →More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.