Cajun Chicken Pasta 23

Cajun Chicken Pasta

1 entree · 1010 cal · 50g protein · Poor · 23/100
Contains seed oils

How to order it

Penne Pasta·Chicken Breast Grilled (With Liq. Marg.)·Garlic Butter·Diced Roma Tomatoes·Sliced Scallions·Parmesan Cream Sauce·Breadstick

How we scored it

The product contains multiple harmful ingredients such as partially hydrogenated soybean oil, liquid soybean oil, and corn syrup solids, which are heavily processed and detrimental to health. Additionally, the presence of artificial flavors and preservatives further lowers the score due to high processing levels.

Nutrition facts

Per 1 entreeAmount% DV
Calories 1010
Total fat 28g 36%
Saturated fat 11g 55%
Trans fat 0.5g
Cholesterol 110mg 37%
Sodium 4540mg 197%
Total carbohydrate 111g 40%
Dietary fiber 7g 25%
Sugars 6g
Protein 50g 100%

Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Liquid Soybean Oil
Very Bad

Liquid soybean oil is highly processed and often contains additives that may not be ideal for a healthy diet.

Partially Hydrogenated Soybean Oil
Very Bad

Partially hydrogenated soybean oil contains trans fats, which are linked to negative health effects and are best avoided.

See more about Partially Hydrogenated Soybean Oil →
Soybean Oil
Very Bad

Soybean oil is highly processed and often genetically modified, with a high omega-6 fatty acid content that may promote inflammation.

See more about Soybean Oil →
Liquid Margarine
Bad

Liquid margarine often contains trans fats and artificial additives, which are less healthy options for cooking fats.

Vegetable Mono & Diglycerides
Bad

Mono and diglycerides are processed fats used as emulsifiers, which are not considered beneficial for health when consumed frequently.

Brown Sugar
Bad

Brown sugar is a refined sweetener that provides empty calories without nutritional benefits and can contribute to excess sugar intake.

See more about Brown Sugar →
Sugar
Bad

Sugar is a simple carbohydrate that adds sweetness but offers little nutritional value and can impact blood sugar levels.

See more about Sugar →
Corn Syrup Solids
Bad

Corn syrup solids are highly processed sweeteners that can contribute to increased calorie consumption and blood sugar spikes.

See more about Corn Syrup Solids →

Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.