How to order it
Chicken Breast Grilled·Veggie Portion·Garlic Butter·Rice Pilaf
How we scored it
The product contains beneficial ingredients like chicken breast and vegetables, but is heavily penalized due to the presence of multiple harmful ingredients such as partially hydrogenated soybean oil, artificial flavors, and preservatives. The high level of processing and use of seed oils further reduce its health score.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 10g | 13% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 265mg | 88% |
| Sodium | 2710mg | 118% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 39g | 78% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Chicken BreastVery Good
Chicken breast is a lean source of high-quality protein, essential for muscle maintenance and overall health.
See more about Chicken Breast →Boneless and Skinless Chicken BreastVery Good
Boneless and skinless chicken breast provides lean protein without added fats or skin, making it a healthy meat choice.
Dehydrated GarlicGood
Dehydrated garlic provides flavor and has natural compounds with potential health benefits.
GarlicGood
Fresh garlic is a flavorful ingredient with natural antioxidants and health-promoting properties.
See more about Garlic →Pepper StripsGood
Pepper strips add flavor and are rich in vitamins and antioxidants.
Green Bell PeppersGood
Green bell peppers are nutrient-dense vegetables providing vitamins and antioxidants.
Red Bell PeppersGood
Red bell peppers are rich in vitamin C and antioxidants, supporting immune health.
See more about Red Bell Peppers →Red Onion QuartersGood
Red onions add flavor and contain beneficial antioxidants and compounds.
More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.