Mushroom Swiss Smashed Burger 13

Mushroom Swiss Smashed Burger

1 burger · 1150 cal · 53g protein · Poor · 13/100
Contains seed oils

How to order it

Brioche Bun·Hamburger Patty·Swiss Cheese·Roasted Mushrooms·Shredded Iceberg Lettuce·Red Onion Rings·Caesar Dressing

How we scored it

This product contains multiple harmful ingredients such as hydrogenated soybean oil, artificial flavors, and preservatives, indicating a high level of processing. The presence of refined flour and added sugars further reduces its healthiness.

Nutrition facts

Per 1 burgerAmount% DV
Calories 1150
Total fat 66g 85%
Saturated fat 25g 125%
Trans fat 2g
Cholesterol 150mg 50%
Sodium 2110mg 92%
Total carbohydrate 45g 16%
Dietary fiber 3g 11%
Sugars 7g
Protein 53g 106%

Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is often highly processed and contains omega-6 fats that can promote inflammation when consumed in excess.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk and are considered unhealthy.

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Sunflower Oil
Very Bad

Sunflower oil is often highly processed and rich in omega-6 fatty acids, which may contribute to inflammation if not balanced with omega-3s.

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Liquid Soybean Oil
Very Bad

Liquid soybean oil is a highly processed oil that can contain additives and omega-6 fats, which are best consumed in moderation.

Partially Hydrogenated Soybean Oil
Very Bad

Partially hydrogenated oils contain trans fats, which are linked to increased cardiovascular risk and are considered unhealthy.

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Unbleached Enriched Flour
Bad

Enriched flour is refined and stripped of natural nutrients, often containing additives and preservatives that reduce its nutritional value.

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Wheat Flour
Bad

Wheat flour is refined and lacks fiber and nutrients found in whole grains, making it less nutritious and more processed.

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Sugar
Bad

Sugar adds empty calories and can contribute to health issues like weight gain and insulin spikes when consumed excessively.

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Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.