Starbucks Blonde Vanilla Latte
How we scored it
The product contains beneficial ingredients like milk and brewed espresso, but is moderately processed with added sugar and natural flavors. The presence of potassium sorbate as a preservative also contributes to a lower score.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 0g | 0% |
| Sugars | 35g | |
| Protein | 12g | 24% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8MilkGood
Milk provides essential nutrients like calcium and protein, supporting bone health and muscle function.
See more about Milk →BREWED ESPRESSOGood
Espresso offers antioxidants and a rich flavor, making it a satisfying coffee choice with some health benefits.
CITRIC ACIDGood
Citric acid can aid in flavor enhancement and acts as a preservative, supporting the beverage's freshness.
See more about CITRIC ACID →WATERNeutral
Water is vital for hydration and helps in the preparation of the beverage, supporting overall bodily functions.
See more about WATER →VANILLA SYRUPNeutral
Vanilla syrup adds flavor and sweetness but contains added sugars without significant nutritional benefits.
SUGARNeutral
Sugar enhances taste but provides empty calories with no essential nutrients.
See more about SUGAR →NATURAL FLAVORSNeutral
Natural flavors improve taste and aroma but are generally used in small amounts without significant nutritional impact.
See more about NATURAL FLAVORS →POTASSIUM SORBATENeutral
Potassium sorbate acts as a preservative to extend shelf life, with minimal health concerns when used appropriately.
See more about POTASSIUM SORBATE →Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.