Mountain Dew Baja Blast Dirty Soda 10

Mountain Dew Baja Blast Dirty Soda

20 fl oz · 320 cal · 0g protein · Poor · 10/100
Seed oil free

How we scored it

This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial dyes, and multiple artificial additives, indicating a high level of processing. The combination of these factors significantly impacts its healthiness.

Nutrition facts

Per 20 fl ozAmount% DV
Calories 320
Total fat 1g 1%
Saturated fat 0.5g 3%
Trans fat 0g
Cholesterol 5mg 2%
Sodium 85mg 4%
Total carbohydrate 83g 30%
Dietary fiber 0g 0%
Sugars 81g
Protein 0g 0%

Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Fructose Corn Syrup
Very Bad

High fructose corn syrup is a highly processed sweetener linked to health issues when consumed in excess.

See more about High Fructose Corn Syrup →
Mtn Dew® Baja Blast™
Bad

This flavoring contains artificial additives and sweeteners that may not be ideal for health-conscious consumers.

Sodium Benzoate
Bad

Sodium benzoate is a preservative that may form harmful compounds when combined with certain other ingredients.

See more about Sodium Benzoate →
Calcium Disodium EDTA
Bad

EDTA is a preservative that can bind to metals and may have negative health effects with high intake.

See more about Calcium Disodium EDTA →
Sugar
Bad

Sugar is a simple carbohydrate that can contribute to health issues when consumed excessively.

See more about Sugar →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener similar to high fructose corn syrup, linked to health concerns.

See more about Corn Syrup →
Titanium Dioxide
Bad

Titanium dioxide is a whitening agent that has raised health concerns regarding inhalation and ingestion.

See more about Titanium Dioxide →
Mono and Diglycerides
Bad

Mono and diglycerides are processed fats that may contain trans fats or other undesirable components.

See more about Mono and Diglycerides →

Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.