How we scored it
The product contains multiple forms of added sugars and corn syrup, which are heavily processed ingredients. Additionally, the presence of emulsifiers and carrageenan contributes to a higher level of processing, impacting the overall healthiness of the smoothie.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 600 | |
| Total fat | 26g | 33% |
| Saturated fat | 16g | 80% |
| Trans fat | 1g | |
| Cholesterol | 95mg | 32% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 85g | 31% |
| Dietary fiber | 4g | 14% |
| Sugars | 69g | |
| Protein | 10g | 20% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vanilla Frozen Cream MixBad
This ingredient often contains artificial additives and preservatives, which some consumers prefer to avoid for a cleaner diet.
Liquid SucroseBad
Liquid sucrose is a highly processed sugar that can contribute to excess calorie intake without nutritional benefits.
SucroseBad
Sucrose is a common added sugar linked to health concerns when consumed in excess, and offers no nutritional value.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener that can lead to rapid blood sugar spikes and offers little nutritional benefit.
See more about Corn Syrup →Mono-and DiglyceridesBad
Mono-and diglycerides are emulsifiers that are processed additives, which some consumers prefer to avoid.
See more about Mono-and Diglycerides →CarrageenanBad
Carrageenan is a thickener that has been linked to gut inflammation in some studies, leading to consumer concern.
See more about Carrageenan →CreamGood
Cream adds richness and flavor, along with beneficial fats and nutrients, enhancing the smoothie’s taste.
See more about Cream →Nonfat MilkGood
Nonfat milk provides protein and calcium without added fat, supporting bone health and muscle function.
See more about Nonfat Milk →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.