How we scored it
This milkshake is heavily processed with a high sugar content and multiple additives such as corn syrup, mono-and diglycerides, and carrageenan. The presence of canola oil and other processed ingredients further detracts from its nutritional quality.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 1020 | |
| Total fat | 54g | 69% |
| Saturated fat | 34g | 170% |
| Trans fat | 2g | |
| Cholesterol | 195mg | 65% |
| Sodium | 570mg | 25% |
| Total carbohydrate | 119g | 43% |
| Dietary fiber | 0g | 0% |
| Sugars | 102g | |
| Protein | 17g | 34% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CANOLA OilVery Bad
Canola oil is highly processed and often refined, with concerns about trans fats and processing methods.
See more about CANOLA Oil →PALM OilVery Bad
Palm oil is linked to environmental concerns and is highly processed, often containing trans fats.
See more about PALM Oil →MODIFIED PALM OILVery Bad
Modified palm oil is heavily processed and associated with health and environmental issues.
VANILLA FROZEN CREAM MIXBad
This ingredient is considered negative because it often contains additives and preservatives that may not be ideal for a clean diet.
Liquid SucroreBad
Liquid sucrore is a processed sugar that adds sweetness but offers little nutritional value and can contribute to excess calorie intake.
SucroseBad
Sucrose is a common table sugar that can lead to increased blood sugar levels and potential weight gain if consumed in excess.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excessive sugar intake and metabolic concerns.
See more about Corn Syrup →Mono-and DiglyceridesBad
These are processed fats used as emulsifiers, which may be viewed negatively due to their processed nature.
See more about Mono-and Diglycerides →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.