Caramel Cheesecake Smoothie 28

Caramel Cheesecake Smoothie

at Wawa
1 serving (16 fl oz) · 740 cal · 11g protein · Poor · 28/100
Contains seed oils

How we scored it

This product is heavily processed with multiple forms of sugar, corn syrup, and artificial additives like mono-and diglycerides and carrageenan. The presence of canola oil and a long ingredient list further detracts from its healthiness.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 740
Total fat 36g 46%
Saturated fat 21g 105%
Trans fat 1g
Cholesterol 110mg 37%
Sodium 500mg 22%
Total carbohydrate 95g 35%
Dietary fiber 0g 0%
Sugars 69g
Protein 11g 22%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
CANOLA Oil
Very Bad

Canola oil is heavily processed and may contain trans fats or unhealthy compounds.

See more about CANOLA Oil →
PALM Oil
Very Bad

Palm oil is associated with environmental concerns and contains saturated fats that may impact health.

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MODIFIED PALM OIL
Very Bad

Modified palm oil is highly processed and linked to health and environmental issues.

VANILLA FROZEN CREAM MIX
Bad

This ingredient is considered negative due to its highly processed nature and potential additives that may not align with clean eating preferences.

Liquid Sucrore
Bad

Liquid sucrore is a highly processed sweetener that contributes to high sugar content and may impact blood sugar stability.

Sucrose
Bad

Sucrose is a common table sugar linked to increased calorie intake and potential negative health effects when consumed in excess.

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Corn Syrup
Bad

Corn syrup is a highly processed sweetener with a high glycemic index, which can lead to blood sugar spikes.

See more about Corn Syrup →
Mono-and Diglycerides
Bad

These are processed fats used as emulsifiers, which may be linked to processed food concerns.

See more about Mono-and Diglycerides →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.