Caramel Cookies & Cream Frozen Cappuccino 15

Caramel Cookies & Cream Frozen Cappuccino

at Wawa
1 serving (16 fl oz) · 650 cal · 8g protein · Poor · 15/100
Contains seed oils

How we scored it

This product is heavily processed with multiple harmful ingredients such as corn syrup, palm oil, and carrageenan. The presence of refined sugars and seed oils further reduces its healthiness, placing it in the junk food category.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 650
Total fat 28g 36%
Saturated fat 16g 80%
Trans fat 1g
Cholesterol 85mg 28%
Sodium 350mg 15%
Total carbohydrate 94g 34%
Dietary fiber 0g 0%
Sugars 75g
Protein 8g 16%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm Oil
Very Bad

Palm Oil is a processed fat linked to environmental concerns and less healthy fat profiles.

See more about Palm Oil →
Canola Oil
Very Bad

Canola Oil is a highly processed oil with potential health concerns related to processing methods.

See more about Canola Oil →
Liquid Sucrore
Bad

Liquid Sucrore is a sweetener that may contribute to high sugar content, which consumers often seek to limit.

Sucrose
Bad

Sucrose is table sugar, associated with increased calorie intake and potential health concerns when consumed excessively.

See more about Sucrose →
Corn Syrup
Bad

Corn Syrup is a sweetener that adds sugar and calories, often linked to less healthy dietary choices.

See more about Corn Syrup →
Mono-and Diglycerides
Bad

Mono-and Diglycerides are processed fats that may be used as emulsifiers, often considered less healthy.

See more about Mono-and Diglycerides →
Carrageenan
Bad

Carrageenan is used as a thickener but has been associated with digestive discomfort in some consumers.

See more about Carrageenan →
Sugar
Bad

Sugar is a common sweetener that can contribute to high calorie content and health concerns when overconsumed.

See more about Sugar →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.