How we scored it
The product is heavily processed with multiple additives such as corn syrup, mono-and diglycerides, and carrageenan, which detract from its nutritional quality. While it contains beneficial ingredients like milk and whey, the high sugar content and presence of artificial ingredients significantly lower its health rating.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 610 | |
| Total fat | 32g | 41% |
| Saturated fat | 20g | 100% |
| Trans fat | 1g | |
| Cholesterol | 120mg | 40% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 70g | 25% |
| Dietary fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 11g | 22% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA FROZEN CREAM MIXBad
This ingredient is considered negative because it often contains additives and preservatives that may not be ideal for health-conscious consumers.
LIQUID SUCROREBad
Liquid sucrose is a refined sugar that can contribute to excess calorie intake and blood sugar spikes.
SUCROSEBad
Sucrose is a common added sugar that may lead to health issues if consumed in excess.
See more about SUCROSE →CORN SYRUPBad
Corn syrup is a highly processed sweetener that can contribute to health concerns when consumed frequently.
See more about CORN SYRUP →MONO-AND DIGLYCERIDESBad
These emulsifiers are processed additives that may be associated with health concerns when consumed regularly.
See more about MONO-AND DIGLYCERIDES →CARRAGEENANBad
Carrageenan is a thickener that has been linked to inflammation in some studies, leading to its negative perception.
See more about CARRAGEENAN →CREAMGood
Cream provides healthy fats and flavor, contributing to the overall nutritional profile positively.
See more about CREAM →NONFAT MILKGood
Nonfat milk provides protein and calcium without added fat, supporting nutritional value.
See more about NONFAT MILK →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.