Cookies and Cream Milkshake 40

Cookies and Cream Milkshake

at Wawa
1 serving (16 fl oz) · 900 cal · 15g protein · Poor · 40/100
Contains seed oils

How we scored it

This milkshake is heavily processed with a high sugar content and includes several additives such as corn syrup, mono-and diglycerides, and carrageenan. The presence of canola oil and multiple sweeteners further detracts from its nutritional quality.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 900
Total fat 45g 58%
Saturated fat 28g 140%
Trans fat 1.5g
Cholesterol 160mg 53%
Sodium 490mg 21%
Total carbohydrate 110g 40%
Dietary fiber 0g 0%
Sugars 91g
Protein 15g 30%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
CANOLA OIL
Very Bad

Canola oil is highly processed and contains trans fats and omega-6 fatty acids, which some consumers prefer to avoid.

See more about CANOLA OIL →
VANILLA FROZEN CREAM MIX
Bad

This ingredient is considered negative because it often contains additives and preservatives that may not be ideal for a clean diet.

Liquid Sucrore
Bad

Liquid sucrore is a processed sweetener that adds sugar without nutritional benefits, potentially impacting health.

Sucrose
Bad

Sucrose is a common table sugar that can contribute to excess calorie intake and blood sugar spikes.

See more about Sucrose →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener that offers little nutritional value and can contribute to health issues if consumed in excess.

See more about Corn Syrup →
Mono-and Diglycerides
Bad

These are emulsifiers that are processed additives, which some consumers prefer to avoid for cleaner eating.

See more about Mono-and Diglycerides →
Cellulose Gum
Bad

Cellulose gum is a thickening agent derived from plant fibers, often used as a stabilizer in processed foods.

See more about Cellulose Gum →
Tetrasodium Pyrophosphate
Bad

This additive is used as a stabilizer and preservative, but some prefer to limit intake of such processed chemicals.

See more about Tetrasodium Pyrophosphate →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.