How we scored it
This product is heavily processed with multiple harmful ingredients such as corn syrup, canola oil, and artificial additives. The high sugar content and presence of refined flour further contribute to its low health rating.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 30g | 38% |
| Saturated fat | 17g | 85% |
| Trans fat | 1g | |
| Cholesterol | 95mg | 32% |
| Sodium | 340mg | 15% |
| Total carbohydrate | 94g | 34% |
| Dietary fiber | 0g | 0% |
| Sugars | 79g | |
| Protein | 10g | 20% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8PALM OilVery Bad
Palm oil is highly processed and associated with environmental concerns and health risks.
See more about PALM Oil →CANOLA OILVery Bad
Canola oil is heavily processed and may contain trans fats or unhealthy compounds.
See more about CANOLA OIL →VANILLA FROZEN CREAM MIXBad
This ingredient is high in saturated fats and added sugars, which can contribute to health concerns when consumed in excess.
LIQUID SUCROREBad
Liquid sucrose is a concentrated sugar that can lead to increased calorie intake and blood sugar spikes.
SUCROSEBad
Sucrose is a common added sugar linked to various health issues when consumed excessively.
See more about SUCROSE →CORN SYRUPBad
Corn syrup is a highly processed sweetener with a high glycemic index, contributing to blood sugar spikes.
See more about CORN SYRUP →MONO-AND DIGLYCERIDESBad
These are processed fats used as emulsifiers, which may have negative health effects when consumed frequently.
See more about MONO-AND DIGLYCERIDES →CARRAGEENANBad
Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.
See more about CARRAGEENAN →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.