How we scored it
This product contains multiple forms of sugar, corn syrup, and several additives like mono-and diglycerides and carrageenan, indicating a high level of processing. While it includes some beneficial ingredients like milk and cream, the presence of these processed components significantly impacts its healthiness.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 20g | 26% |
| Saturated fat | 13g | 65% |
| Trans fat | 0.5g | |
| Cholesterol | 75mg | 25% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 67g | 24% |
| Dietary fiber | 0g | 0% |
| Sugars | 59g | |
| Protein | 7g | 14% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid SucroreBad
Liquid sucrore is a sweetener with added sugars, which can contribute to excess calorie intake and blood sugar spikes.
SucroseBad
Sucrose is table sugar, which is linked to health issues when consumed in excess, such as weight gain and insulin resistance.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener that can lead to rapid blood sugar increases and excess calorie consumption.
See more about Corn Syrup →Mono-and DiglyceridesBad
These are emulsifiers that are processed fats, which may be linked to health concerns when consumed frequently.
See more about Mono-and Diglycerides →CarrageenanBad
Carrageenan is a thickener that has been linked to gut inflammation in some studies.
See more about Carrageenan →CHOCOLATE SAUCE SugarBad
This chocolate sauce contains added sugars, which can contribute to health issues with excessive intake.
Invert SugarBad
Invert sugar is a processed sweetener that can cause rapid blood sugar spikes and excess calorie intake.
See more about Invert Sugar →CreamGood
Cream adds richness and flavor, providing beneficial fats and nutrients.
See more about Cream →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.