Mocha Frozen Cappuccino 30

Mocha Frozen Cappuccino

at Wawa
1 serving (16 fl oz) · 470 cal · 7g protein · Poor · 30/100
Seed oil free

How we scored it

This product contains multiple forms of sugar, corn syrup, and several additives like mono-and diglycerides and carrageenan, indicating a high level of processing. While it includes some beneficial ingredients like milk and cream, the presence of these processed components significantly impacts its healthiness.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 470
Total fat 20g 26%
Saturated fat 13g 65%
Trans fat 0.5g
Cholesterol 75mg 25%
Sodium 210mg 9%
Total carbohydrate 67g 24%
Dietary fiber 0g 0%
Sugars 59g
Protein 7g 14%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Liquid Sucrore
Bad

Liquid sucrore is a sweetener with added sugars, which can contribute to excess calorie intake and blood sugar spikes.

Sucrose
Bad

Sucrose is table sugar, which is linked to health issues when consumed in excess, such as weight gain and insulin resistance.

See more about Sucrose →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener that can lead to rapid blood sugar increases and excess calorie consumption.

See more about Corn Syrup →
Mono-and Diglycerides
Bad

These are emulsifiers that are processed fats, which may be linked to health concerns when consumed frequently.

See more about Mono-and Diglycerides →
Carrageenan
Bad

Carrageenan is a thickener that has been linked to gut inflammation in some studies.

See more about Carrageenan →
CHOCOLATE SAUCE Sugar
Bad

This chocolate sauce contains added sugars, which can contribute to health issues with excessive intake.

Invert Sugar
Bad

Invert sugar is a processed sweetener that can cause rapid blood sugar spikes and excess calorie intake.

See more about Invert Sugar →
Cream
Good

Cream adds richness and flavor, providing beneficial fats and nutrients.

See more about Cream →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.