How we scored it
This product is heavily processed with multiple forms of sugar, corn syrup, and artificial additives like mono-and diglycerides and carrageenan. The presence of canola oil and enriched wheat flour further detracts from its nutritional quality.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 660 | |
| Total fat | 33g | 42% |
| Saturated fat | 19g | 95% |
| Trans fat | 1g | |
| Cholesterol | 100mg | 33% |
| Sodium | 440mg | 19% |
| Total carbohydrate | 81g | 29% |
| Dietary fiber | 0g | 0% |
| Sugars | 59g | |
| Protein | 11g | 22% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CANOLA OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns about trans fats and processing methods.
See more about CANOLA Oil →PALM OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats, which can impact heart health.
See more about PALM Oil →MODIFIED PALM OILVery Bad
Modified palm oil is highly processed and linked to health and environmental issues.
VANILLA FROZEN CREAM MIXBad
This ingredient contains added sugars and processed dairy components, which are considered less healthy options for consumers seeking natural or minimally processed foods.
Liquid SucroreBad
Liquid sucrore is a highly processed sweetener with added sugars, which can contribute to health concerns when consumed in excess.
SucroseBad
Sucrose is refined sugar that provides empty calories and can impact blood sugar levels negatively.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener with a high glycemic index, often linked to health issues when consumed excessively.
See more about Corn Syrup →Mono-and DiglyceridesBad
These are processed fats used as emulsifiers, which are often considered less healthy due to their processed nature.
See more about Mono-and Diglycerides →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.