How we scored it
The product contains multiple forms of added sugars and corn syrup, which are heavily processed and contribute to a high sugar content. Additionally, the presence of gums and emulsifiers indicates a significant level of processing, impacting the overall healthiness of the smoothie.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 530 | |
| Total fat | 12g | 15% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 103g | 37% |
| Dietary fiber | 0g | 0% |
| Sugars | 77g | |
| Protein | 5g | 10% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Liquid SucroseBad
Liquid sucrose is a concentrated sugar source that can lead to excess calorie consumption.
SucroseBad
Sucrose is a common sweetener that, in excess, may impact blood sugar levels.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener with little nutritional benefit.
See more about Corn Syrup →StrawberriesGood
Strawberries are rich in vitamins and antioxidants, making them a healthy fruit choice.
See more about Strawberries →BananaGood
Bananas are a good source of potassium and natural sugars, contributing to energy and health.
See more about Banana →CreamGood
Cream adds richness and flavor, providing fats and calories in moderation.
See more about Cream →Nonfat MilkGood
Nonfat milk provides protein and calcium without added fat.
See more about Nonfat Milk →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.