How we scored it
This product is heavily processed with multiple harmful ingredients such as corn syrup, canola oil, and enriched flour. The presence of artificial additives and high sugar content further reduces its healthiness.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 24g | 31% |
| Saturated fat | 14g | 70% |
| Trans fat | 0.5g | |
| Cholesterol | 75mg | 25% |
| Sodium | 280mg | 12% |
| Total carbohydrate | 63g | 23% |
| Dietary fiber | 0g | 0% |
| Sugars | 50g | |
| Protein | 8g | 16% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm Oil is a processed fat linked to environmental concerns and potential health issues when consumed in excess.
See more about Palm Oil →Canola OilVery Bad
Canola Oil is a highly processed oil that may contain trans fats and other undesirable compounds.
See more about Canola Oil →Liquid SucroreBad
Liquid Sucrore is a highly processed sweetener with added sugars, which may contribute to excessive sugar intake.
SucroseBad
Sucrose is table sugar, a refined carbohydrate that adds sweetness but offers little nutritional value.
See more about Sucrose →Corn SyrupBad
Corn Syrup is a processed sweetener with high sugar content, often linked to health concerns when consumed excessively.
See more about Corn Syrup →Mono-and DiglyceridesBad
Mono-and Diglycerides are processed fats used as emulsifiers, which are often considered less healthy due to their processed nature.
See more about Mono-and Diglycerides →CarrageenanBad
Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Unbleached Enriched FlourBad
Enriched Flour is a refined grain product with added nutrients but lacks whole grain benefits.
See more about Unbleached Enriched Flour →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.