How we scored it
This milk is minimally processed with a simple ingredient list, consisting mainly of lowfat milk and added vitamins. The absence of harmful additives and its low processing level contribute to a favorable score.
Nutrition facts
| Per 1 carton (213g) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 2g | 3% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 90mg | 4% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 7g | 14% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Lowfat MilkGood
Lowfat milk provides essential nutrients like calcium and protein while having less fat, making it a healthier dairy option for many consumers.
See more about Lowfat Milk →Vitamin A PalmitateNeutral
Vitamin A Palmitate is added to support vision and immune health, but it is a common fortification ingredient with no significant positive or negative impact on its own.
See more about Vitamin A Palmitate →Vitamin D3Neutral
Vitamin D3 helps with calcium absorption and bone health, serving as a standard fortification in milk without notable concerns.
See more about Vitamin D3 →More drinks at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.