How we scored it
This chocolate milk is moderately processed and contains added sugar and carrageenan, which are concerns for health. However, it includes beneficial ingredients like lowfat milk and added vitamins, providing some nutritional value.
Nutrition facts
| Per 1 carton (217g) | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 22g | |
| Protein | 7g | 14% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →CarrageenanBad
Carrageenan is used as a stabilizer but has been associated with potential digestive discomfort in some individuals.
See more about Carrageenan →Lowfat MilkGood
Lowfat milk provides essential nutrients like calcium and protein while reducing fat content, making it a beneficial choice for balanced nutrition.
See more about Lowfat Milk →CocoaNeutral
Cocoa provides flavor and some antioxidants, but its overall impact depends on the amount used and processing methods.
See more about Cocoa →Processed with AlkaliNeutral
This process enhances cocoa's color and flavor but does not significantly affect its nutritional profile.
CornstarchNeutral
Used as a thickener, cornstarch is a common additive with minimal nutritional impact.
See more about Cornstarch →SaltNeutral
Salt enhances flavor and is used in small amounts to balance sweetness and improve taste.
See more about Salt →Natural VanillaNeutral
Natural vanilla adds flavor and aroma, enhancing the overall taste experience without significant nutritional effects.
See more about Natural Vanilla →More drinks at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.