Annie's Mac and Trees Macaroni and Cheese, Made with Organic Pasta

Annie's
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Summary

This macaroni and cheese product is made with organic pasta and contains beneficial ingredients like organic whole grain wheat flour and dried cheddar cheese, which provide fiber and essential nutrients. However, it is considered ultra-processed due to the inclusion of additives such as sodium phosphate, which can have negative health impacts. The presence of these additives and the high level of processing limit its overall healthiness despite the use of some organic ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Pasta

Key ingredients 11

Organic Wheat Flour
Good

Organic wheat flour is a staple carbohydrate source that provides energy. Being organic, it is grown without synthetic pesticides or fertilizers, which is beneficial for health and the environment. It is a cleaner ingredient compared to conventional wheat flour.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides essential carbohydrates and some fiber, contributing to energy levels and digestive health.

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Organic Whole Grain Wheat Flour
Very Good

Organic whole grain wheat flour retains the bran and germ, offering more fiber and nutrients than refined flour. Its organic nature ensures it is free from synthetic chemicals. This ingredient supports heart health and digestion.

Risks

Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting overall health and well-being.

Dried Cheddar Cheese
Good

Dried cheddar cheese provides protein and calcium, essential for muscle and bone health. Made from cultured pasteurized milk, it offers a good source of dairy nutrients. It is a natural cheese product without artificial additives.

Risks

High in saturated fat and sodium, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Offers high-quality protein and calcium, supporting bone health and muscle function.

Whey
Good

Whey is a high-quality protein source that is easily digestible and supports muscle repair and growth. It is derived from milk during the cheese-making process. Whey protein is beneficial for those looking to increase protein intake.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Excellent source of complete protein, aiding in muscle recovery and growth.

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Nonfat Dry Milk
Neutral

Nonfat dry milk is a dehydrated form of milk that provides protein and calcium without the fat content. It is a convenient dairy ingredient used to enhance nutritional content. It lacks the fat-soluble vitamins found in whole milk.

Risks

May not be suitable for individuals with lactose intolerance.

Benefits

Provides protein and calcium, contributing to bone health.

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Butter
Neutral

Butter is a dairy product made from pasteurized cream and salt, providing flavor and richness. It contains saturated fats, which should be consumed in moderation. Butter is a natural fat source without artificial additives.

Risks

High in saturated fat, which may impact heart health if consumed excessively.

Benefits

Adds flavor and richness to foods, and provides fat-soluble vitamins like A and D.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common seasoning but should be consumed in moderation. Excessive salt intake can lead to health issues like hypertension.

Risks

High sodium intake is linked to increased blood pressure and cardiovascular risk.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Cultured Milk
Neutral

Cultured milk is fermented with beneficial bacteria, enhancing its probiotic content. It is used to improve flavor and texture in dairy products. It may support gut health due to its probiotic nature.

Risks

May not be suitable for those with lactose intolerance.

Benefits

Contains probiotics that can support digestive health.

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Sodium Phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can impact kidney function and bone health if consumed in large amounts. Its presence in ultra-processed foods is a concern for overall health.

Risks

Linked to potential kidney stress and bone mineral disruption when consumed excessively.

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Annatto Extract
Neutral

Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. As a natural colorant, it is preferable to synthetic dyes.

Risks

Rarely, it may cause allergic reactions in sensitive individuals.

Benefits

Provides natural color without synthetic additives.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value.

Benefits

Helps maintain the free-flowing nature of powdered products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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