La San Marzano Tomato Basil Pasta Sauce Made In Italy 24 oz Jar Mediterran Diet (Pack of 1)
Summary
This pasta sauce is made from high-quality, minimally processed ingredients such as peeled Italian tomatoes, extra virgin olive oil, and fresh herbs like basil and oregano. These components are rich in antioxidants and beneficial compounds that support heart health and provide anti-inflammatory benefits. The absence of artificial additives and the use of whole food ingredients contribute to its high rating.
At a glance
Key ingredients 7
Peeled Italian tomatoesVery Good
Peeled Italian tomatoes are a minimally processed whole food rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease and cancer. The peeling process removes potential pesticide residues, enhancing safety.
Benefits
Rich in lycopene and vitamin C, supporting heart health and immune function.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory and antioxidant effects. Onions also provide dietary fiber, supporting digestive health.
Benefits
Provides antioxidants and dietary fiber, supporting overall health and digestion.
GarlicVery Good
Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Garlic also has antimicrobial properties.
Benefits
May support cardiovascular health and boost the immune system.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Sea salt can provide essential electrolytes.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential minerals and enhances flavor naturally.
OreganoGood
Oregano is a herb rich in antioxidants and has anti-inflammatory properties. It contains compounds like thymol and carvacrol, which may support immune health. Oregano adds flavor and potential health benefits to dishes.
Benefits
Rich in antioxidants and may support immune health.
Fresh basilGood
Fresh basil is a herb that provides vitamins, minerals, and antioxidants. It contains eugenol, which has anti-inflammatory and antimicrobial properties. Basil enhances flavor and offers potential health benefits.
Benefits
Provides antioxidants and enhances flavor with potential health benefits.
Processing
Unprocessed or Minimally Processed Foods
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