La San Marzano Tomato Basil Pasta Sauce Made In Italy 24 oz Jar Mediterran Diet (Pack of 1)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pasta sauce is composed of high-quality, minimally processed ingredients such as peeled Italian tomatoes, extra virgin olive oil, and fresh herbs. These components are rich in antioxidants and beneficial compounds that support heart health and reduce inflammation. The absence of artificial additives and the use of whole, natural ingredients contribute to its excellent nutritional profile.
Key ingredients 7
Peeled Italian tomatoesVery Good
Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this form, retaining most of their nutritional value. Lycopene has been linked to reduced risk of heart disease and cancer.
Benefits
High in vitamin C and potassium, supporting immune function and heart health. Lycopene provides antioxidant benefits and may protect against certain diseases.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
OnionsGood
Onions are a good source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory and antioxidant effects. Onions may support heart health and immune function.
Benefits
Provide dietary fiber and vitamin C, supporting digestive health and immune function. Quercetin may help reduce inflammation and lower blood pressure.
GarlicGood
Garlic is known for its potent medicinal properties, including antibacterial and antiviral effects. It contains allicin, which may help reduce blood pressure and cholesterol levels. Regular consumption is linked to improved heart health.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Supports cardiovascular health and may boost the immune system. Allicin provides antimicrobial properties and may help lower cholesterol.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. These minerals can support electrolyte balance and hydration.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals that support hydration and electrolyte balance. Less processed than refined salt, retaining beneficial trace minerals.
OreganoGood
Oregano is a herb rich in antioxidants and has anti-inflammatory properties. It contains compounds like carvacrol and thymol, which have antimicrobial effects. Oregano may support immune health and digestion.
Benefits
Rich in antioxidants that may help reduce oxidative stress. Contains compounds that support immune health and may improve digestion.
Fresh basilGood
Basil is an aromatic herb with anti-inflammatory and antioxidant properties. It contains essential oils that may support immune health and reduce inflammation. Fresh basil adds flavor and nutritional benefits to dishes.
Benefits
Provides antioxidants and essential oils that support health. May help reduce inflammation and support the immune system.
Processing
Unprocessed or Minimally Processed Foods
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