Tomato Basil Pasta Sauce
Summary
This tomato basil pasta sauce is made from high-quality, organic ingredients with minimal processing. The use of organic tomato puree, diced tomatoes, and extra virgin olive oil provides a rich source of vitamins, antioxidants, and healthy fats. The absence of artificial additives and the focus on whole food ingredients contribute to its excellent nutritional profile.
At a glance
Key ingredients 11
Organic tomato pureeVery Good
Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. The organic certification ensures no synthetic pesticides or fertilizers were used. It provides a natural source of lycopene, which may support heart health.
Benefits
Rich in lycopene and vitamin C, which are beneficial for heart health and immune function.
Organic diced tomatoesVery Good
Organic diced tomatoes are a whole food ingredient providing essential nutrients and antioxidants. The organic label indicates they are free from synthetic chemicals. They are a good source of vitamin C and potassium.
Benefits
Provides antioxidants and vitamins that support overall health and wellness.
Organic extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Provides essential sodium needed for various bodily functions.
Organic dried onionsGood
Organic dried onions add flavor and nutrients without synthetic additives. They contain antioxidants and compounds that may support immune health. The drying process concentrates their flavor and nutrient content.
Benefits
Contains antioxidants and sulfur compounds that may support immune function and reduce inflammation.
Organic dried garlicGood
Organic dried garlic is a flavorful ingredient with potential health benefits. It contains allicin, which has antimicrobial and anti-inflammatory properties. The drying process preserves its beneficial compounds.
Benefits
May support cardiovascular health and immune function due to its allicin content.
Organic parsleyGood
Organic parsley is a nutrient-rich herb that adds flavor and color. It is high in vitamins A, C, and K, and contains antioxidants. The organic certification ensures it is free from synthetic chemicals.
Benefits
Rich in vitamins and antioxidants that support overall health.
Organic basil leavesGood
Organic basil leaves are a flavorful herb with potential health benefits. They contain essential oils and antioxidants that may support health. The organic label ensures no synthetic chemicals are used.
Benefits
Contains antioxidants and essential oils that may support health and wellness.
Organic oreganoGood
Organic oregano is a herb known for its strong flavor and health benefits. It contains antioxidants and compounds that may have antimicrobial properties. The organic certification ensures it is free from synthetic chemicals.
Benefits
Rich in antioxidants and may support immune health.
Organic white pepperGood
Organic white pepper adds flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption. The organic label ensures it is free from synthetic chemicals.
Benefits
May enhance nutrient absorption and provide antioxidants.
Organic crushed red pepperGood
Organic crushed red pepper adds heat and flavor, along with potential health benefits. It contains capsaicin, which may have anti-inflammatory properties. The organic certification ensures it is free from synthetic chemicals.
Benefits
May support metabolism and provide anti-inflammatory benefits due to capsaicin content.
Processing
Unprocessed or Minimally Processed Foods
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