Gallo Fideo

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Gallo Fideo healthy?

Gallo Fideo scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from a single ingredient, durum wheat semolina, which is minimally processed.

How processed is Gallo Fideo?

Gallo Fideo is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Gallo Fideo

Gallo
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by E&J Gallo Winery
Category Pasta
Summary

This product is made from a single ingredient, durum wheat semolina, which is minimally processed. It contains no additives, artificial ingredients, or seed oils, making it a clean and simple food choice. The high protein content and low level of processing contribute positively to its health rating.

Key ingredients 1

Durum wheat semolina
Neutral

Durum wheat semolina is a refined grain product commonly used in pasta. It provides a good source of carbohydrates and some protein but lacks the fiber and nutrients found in whole grains. The milling process removes the bran and germ, reducing its nutritional profile compared to whole wheat.

Benefits

Provides a source of energy through carbohydrates and contains some protein. It is a staple ingredient in many traditional pasta dishes.

See more about Durum wheat semolina →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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