Traditional Pasta Sauce
Summary
This traditional pasta sauce is composed of high-quality, organic ingredients with minimal processing. The use of organic tomato puree, diced tomatoes, and extra virgin olive oil ensures a nutrient-rich product free from synthetic additives. The inclusion of organic herbs like basil, oregano, and parsley further enhances its nutritional profile and flavor, making it an excellent choice for health-conscious consumers.
At a glance
Key ingredients 10
Organic tomato pureeVery Good
Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. The organic certification ensures no synthetic pesticides or fertilizers were used. It provides a natural source of lycopene, which is beneficial for heart health.
Benefits
Rich in lycopene, which may reduce the risk of certain cancers and improve heart health. Provides essential vitamins such as vitamin C and potassium.
Organic diced tomatoesVery Good
Organic diced tomatoes are a whole food ingredient that retains natural nutrients and fiber. Being organic, they are free from synthetic chemicals. They contribute to the sauce's texture and nutritional profile.
Benefits
High in vitamin C and antioxidants, supporting immune function and reducing inflammation. Provides dietary fiber, which aids in digestion.
Organic extra virgin olive oilVery Good
This oil is a high-quality source of monounsaturated fats with anti-inflammatory properties. The organic and extra virgin label indicates minimal processing and high nutrient retention. It enhances flavor and provides health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and proper nerve and muscle function.
Organic dried onionVery Good
Organic dried onion adds flavor and nutrients without synthetic additives. It is a natural source of vitamins and antioxidants. The drying process preserves its beneficial compounds.
Benefits
Contains antioxidants and vitamins that support immune health and reduce inflammation.
Organic parsleyVery Good
Organic parsley is a nutrient-rich herb that enhances flavor and provides health benefits. It is free from synthetic chemicals due to its organic nature. It is a good source of vitamins A, C, and K.
Benefits
Rich in vitamins and antioxidants, supporting immune function and bone health.
Organic dried garlicVery Good
Organic dried garlic is a flavorful ingredient with numerous health benefits. The organic certification ensures no harmful chemicals are used. It contains compounds that may support heart health and immune function.
Benefits
Contains allicin, which has antimicrobial properties and may support cardiovascular health.
Organic basil leavesVery Good
Organic basil leaves provide a fresh, aromatic flavor and are rich in antioxidants. Being organic, they are free from synthetic pesticides. They contribute to the sauce's flavor and nutritional profile.
Benefits
Rich in antioxidants and essential oils that may reduce inflammation and support immune health.
Organic oreganoVery Good
Organic oregano is a potent herb with antioxidant and antimicrobial properties. The organic label ensures it is free from synthetic chemicals. It enhances flavor and provides health benefits.
Benefits
Contains antioxidants and essential oils that may support immune health and reduce inflammation.
Organic white pepperVery Good
Organic white pepper adds a mild heat and is rich in antioxidants. The organic certification ensures no synthetic chemicals are used. It enhances the flavor profile of the sauce.
Benefits
Contains piperine, which may enhance nutrient absorption and support digestive health.
Processing
Unprocessed or Minimally Processed Foods
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