4 X 32oz Kirkland Organic Marinara Sauce Pasta Spaghetti Italian Sauce Lot Otco

85 Excellent
View on Amazon

Summary

This organic marinara sauce is made from high-quality ingredients such as organic tomatoes, onions, and virgin olive oil, all of which are minimally processed. The absence of harmful additives and the use of organic components enhance its nutritional profile, making it a healthy choice. The product's clean label and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Pasta

Key ingredients 10

Organic Coarse Ground Tomatoes
Very Good

Organic coarse ground tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. The minimal processing retains most of the natural nutrients and flavors.

Benefits

Rich in lycopene, which may reduce the risk of certain cancers and heart disease. Provides essential vitamins like vitamin C and potassium.

Organic Tomato Puree
Very Good

Organic tomato puree is made from cooked and strained tomatoes, providing a concentrated source of nutrients. The organic certification ensures no harmful chemicals are used in cultivation. It enhances the sauce's flavor and nutritional content with minimal processing.

Benefits

Provides a concentrated source of vitamins A and C, as well as lycopene, which supports heart health.

See more about Organic Tomato Puree →
Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain the acidity and freshness of the sauce. While generally safe, excessive consumption can cause digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps preserve the sauce and enhances its tangy flavor.

See more about Citric Acid →
Organic Sautéed Onions
Very Good

Organic sautéed onions add flavor and nutritional value to the sauce. Being organic, they are free from synthetic chemicals, and sautéing enhances their natural sweetness. Onions are known for their antioxidant properties and potential health benefits.

Benefits

Rich in antioxidants and may support heart health and immune function.

Organic Extract Virgin Olive Oil
Very Good

Organic extract virgin olive oil is a high-quality fat known for its heart health benefits. It is rich in monounsaturated fats and antioxidants, which provide anti-inflammatory properties. The organic extraction ensures purity and retains beneficial compounds.

Benefits

Supports heart health and provides anti-inflammatory properties due to its rich monounsaturated fat content.

Organic Garlic Puree
Very Good

Organic garlic puree adds flavor and potential health benefits to the sauce. Garlic is known for its antimicrobial and cardiovascular benefits. The organic form ensures no synthetic chemicals are used in its production.

Benefits

May support cardiovascular health and has antimicrobial properties.

Organic Basil
Very Good

Organic basil provides a fresh, aromatic flavor and is rich in antioxidants. The organic certification ensures it is free from harmful pesticides. Basil is known for its anti-inflammatory and antibacterial properties.

Benefits

Rich in antioxidants and may provide anti-inflammatory benefits.

See more about Organic Basil →
Black Pepper
Good

Black pepper is a common spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Its use in moderation is generally considered safe.

Benefits

May enhance nutrient absorption and has antioxidant properties.

See more about Black Pepper →
Dried Oregano
Very Good

Dried oregano is a flavorful herb rich in antioxidants and essential oils. It is known for its antimicrobial and anti-inflammatory properties. The drying process preserves its beneficial compounds.

Benefits

Provides antioxidants and may support immune health.

See more about Dried Oregano →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store