KASHI WHOLE HEALTH RTEC BERRY BLOSSOM 1OZ

Organic whole grain yellow corn meal is a source of complex carbohydrates and fiber. Being organic, it is free from synthetic pesticides and GMOs. It provides essential nutrients like B vitamins and minerals.

Organic cane syrup is a refined sugar used as a sweetener. Despite being organic, it contributes to added sugar intake, which can lead to health issues like obesity and diabetes. It lacks significant nutritional benefits compared to whole food sweeteners.

Graham flour is a type of whole wheat flour that retains the bran and germ, providing more fiber and nutrients. It is less processed than refined flours, maintaining its nutritional integrity. It supports digestive health and provides essential vitamins and minerals.

Corn bran is a high-fiber ingredient that aids in digestion and promotes a feeling of fullness. It is minimally processed, retaining its natural nutrients. It can help regulate blood sugar levels and support heart health.

Whole grain barley flour is a nutritious flour rich in fiber and essential nutrients. It is less processed than refined flours, preserving its health benefits. It contains beta-glucans, which are beneficial for heart health.

Honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugars but still contributes to sugar intake. It can provide trace amounts of vitamins and minerals.

Expeller pressed canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being expeller pressed, it is still a processed oil with potential health concerns. It is less stable than oils high in monounsaturated fats.

This blend includes whole grains and sesame seeds, providing a variety of nutrients and fiber. It is minimally processed, retaining its nutritional value. The diverse grains offer a range of vitamins, minerals, and antioxidants.

Berry powder is made from dried strawberries, blackberries, and blueberries, providing antioxidants and vitamins. It is a concentrated source of nutrients with minimal processing. The antioxidants may help reduce oxidative stress and support immune health.

Natural flavor is a catch-all term for flavoring agents that can include a variety of substances. It is highly processed and lacks transparency in its composition. It may contain additives or allergens not disclosed on the label.

Soy lecithin is an emulsifier used to improve texture and shelf life. It is derived from soybeans and is generally considered safe. It contains phospholipids that may support brain health.