HUNTS Petite Diced Tomatoes, 14.5 OZ
Summary
This product contains diced tomatoes and tomato juice, which are beneficial ingredients providing vitamins and antioxidants. The ingredient list is short and clean, with minimal additives, but the presence of citric acid and calcium chloride indicates a moderate level of processing. Despite being processed, the absence of harmful substances like seed oils or artificial additives supports a relatively high score within its category.
At a glance
Key ingredients 5
Diced TomatoesGood
Diced tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed, retaining most of their natural nutrients. Compared to other processed foods, they offer a clean ingredient profile with no added sugars or artificial substances.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.
Tomato JuiceNeutral
Tomato juice is used as a base to maintain the moisture and flavor of the diced tomatoes. It is a natural product with no significant processing concerns. While it contributes to the overall nutritional profile, it does not add substantial additional benefits beyond the tomatoes themselves.
Benefits
Helps maintain the flavor and moisture of the product. Contains some vitamins and minerals present in tomatoes.
SaltNeutral
Salt is used to enhance the flavor of the tomatoes and as a preservative. It is a common ingredient in canned foods, but excessive consumption can lead to health issues. In this product, it is used in moderation, aligning with typical dietary guidelines.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Citric AcidNeutral
Citric acid is used as a preservative and to maintain acidity in canned foods. It is naturally found in citrus fruits and is generally recognized as safe. While it does not provide nutritional benefits, it helps preserve the product's quality.
Benefits
Helps preserve the product and maintain its acidity, ensuring safety and flavor.
Calcium ChlorideNeutral
Calcium chloride is used to maintain the firmness of the diced tomatoes during processing. It is a common additive in canned vegetables and is considered safe for consumption. It does not contribute significant nutritional value but helps improve texture.
Benefits
Helps maintain the firmness and texture of the tomatoes, improving the overall quality of the product.
Processing
Processed Foods
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